In our fast-paced world, we often overlook the love and care of our bodies. The pelvis is where we balance ourselves mechanically from side-to-side, front-to-back and top-to-bottom. This area can also reveal where we are out-of-balance in other ways.

The purpose of this blog is to help give you ideas and information about ways to regain balance in this area. Remember, your health is ultimately in your own hands, so please be a wise consumer of information! This site is NOT a substitute for medical care.

Cheers to regaining balance and having a Happy Pelvis! ~Tiffany